How fattening is a Rum Runner?
The Rum Runner ranks #4,984 (out of about 6,000) for most calories per ounce, and #1,500 for fat per ounce.
Fat factors per cocktail:
| Serving size | 13 oz (cocktail glass) | |
|---|---|---|
| Calories | 341 | 26.231 cal/oz |
| Fat | 0.4 g | 0.031 g/oz |
| Carbohydrates | 0 g | 0 g/oz |
| Cholesterol | 0 mg | 0 mg/oz |
Cocktail ingredients:
A "Rum Runner" contains 1 1/2 oz Malibu coconut rum, 1 oz blackberry brandy, 3 - 4 oz cranberry juice, 3 - 4 oz orange juice, and 3 - 4 oz pineapple juice.